Lentil Cranberry Saffron Rice

Lentil Cranberry Saffron Rice: A Persian style aromatic dish that is a bit tangy, subtly sweet and savory, packed with plant protein, fiber, antioxidants and healthy fats.   If you have been reading food news articles recently, then you know … Continued

Healthy Orange Blossom Cinnamon Dessert Drink

Healthy Orange Blossom Cinnamon Dessert Drink is a thick creamy milky hot winter-beverage with a flowery fragrance, so soothing and refreshing!!   This is an adapted version of a popular middle eastern beverage known as Sahlab, traditionally made with a … Continued

Crispy Potato Edamame Cigar Samosas

Crispy Potato Edamame Cigar Samosas – an easier and lighter baked version of a hugely popular spicy Indian snack, loaded with flavor and boosted in nutrients.   Samosa is the quintessential Indian snack that dots the lavish tables of the … Continued

Coconut Cumin Ginger Roasted Butternut Squash

Coconut Cumin Ginger Roasted Butternut Squash – super easy, scrumptious, gluten free, perfectly tender, packed in Indian flavors and rich in nutrients!   This dish is the taste of home to me. The taste of my mom’s cooking. The ginger, … Continued

Spaghetti Squash Vermicelli Chicken Biryani

Spaghetti Squash Vermicelli Chicken Biryani – lower in calories and carbohydrates, high in protein, healthy fats, classic Indian flavor and with a delightful taste and texture.   The flavor of the classic Indian Biryani, which is prepared with rice, has … Continued

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips – salty, sweet, tangy, flavorsome veggie bites in creamy yogurt sauce with crunchy pomegranate, walnuts and crispy pita chips.   This is a savory salad that brings together many popular flavors … Continued

Cardamom Chickpea Cookies with Pistachios

Cardamom Chickpea Cookies with Pistachios – Buttery soft, delicate, crumbly, gluten free cardamom scented cookies for festive and all times!   I realized that I had not posted a cookie recipe, although I have a huge repertoire of recipes that … Continued

Luscious Date Avocado Chocolate Truffles

Luscious Date Avocado Chocolate Truffles – a decadent, melt in the mouth treat, but with “no” heavy cream or butter, minimal added sugar and saturated fat.   Traditionally chocolate truffles have been made with a good amount of heavy cream … Continued

Cheesy and Peppery Green Onion Paratha

Cheesy and Peppery Green Onion Paratha is a whole grain, flavor packed, scrumptious stuffed Indian flatbread. One serving – 213 kcals, 8 g protein, 4 g fiber.   Cheesy Gouda, peppery capsicum (yes, that’s what they call bell peppers in … Continued

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