Persian Zucchini Kuku (Kuku Kadoo)

Baked Zucchini Kuku is a Persian style frittata. So custardy, delicious and nutritious. Low in calories and carbs but with high quality protein, potassium, antioxidants.   WHAT IS GOOD ABOUT THIS PERSIAN ZUCCHINI KUKU   You’ve got to try this … Continued

Tahini Creamed Yellow Squash with Caramelized Shallots

Tahini Creamed Yellow Squash with Caramelized Shallots – a flavor and nutrient packed alternative to mashed potatoes that is lower in carbs, high in fiber and healthy fats!   I served this awesome velvety creamed squash with this Spicy Seared … Continued

Spinach Kale Egg Mushroom Birds Nests

Spinach Kale Egg Mushroom Birds Nests – a nourishing, filling, low carb, super tasty egg and veggie dish loaded with protein, fiber, potassium.   Want to serve up some eggs and veggies in a creative manner? Here I present to … Continued

Crispy Potato Edamame Cigar Samosas

Crispy Potato Edamame Cigar Samosas – an easier and lighter baked version of a hugely popular spicy Indian snack, loaded with flavor and boosted in nutrients.   Samosa is the quintessential Indian snack that dots the lavish tables of the … Continued

Apricot Almond Marzipan Stollen

Apricot Almond Marzipan Stollen is an unconventional version of a classic German fruit bread with a special, rich and decadent filling!   Stollen has an unique place among the world’s best baked treats. And that is for a good reason, … Continued

Coconut Cumin Ginger Roasted Butternut Squash

Coconut Cumin Ginger Roasted Butternut Squash – super easy, scrumptious, gluten free, perfectly tender, packed in Indian flavors and rich in nutrients!   This dish is the taste of home to me. The taste of my mom’s cooking. The ginger, … Continued

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips – salty, sweet, tangy, flavorsome veggie bites in creamy yogurt sauce with crunchy pomegranate, walnuts and crispy pita chips.   This is a savory salad that brings together many popular flavors … Continued

Cardamom Chickpea Cookies with Pistachios

Cardamom Chickpea Cookies with Pistachios – Buttery soft, delicate, crumbly, gluten free cardamom scented cookies for festive and all times!   I realized that I had not posted a cookie recipe, although I have a huge repertoire of recipes that … Continued

Zaatar and Parmesan Cheese Bread Rolls

Zaatar and Parmesan Cheese Bread Rolls – a delightful savory brunch treat – with flaxseeds, healthy fats, fiber rich and a robust flavor!   These bread rolls are inspired by the flavors of the Mediterranean. Importantly, it features Zaatar – … Continued

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