Healthy Orange Blossom Cinnamon Dessert Drink

Healthy Orange Blossom Cinnamon Dessert Drink is a thick creamy milky hot winter-beverage with a flowery fragrance, so soothing and refreshing!!   This is an adapted version of a popular middle eastern beverage known as Sahlab, traditionally made with a … Continued

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips – salty, sweet, tangy, flavorsome veggie bites in creamy yogurt sauce with crunchy pomegranate, walnuts and crispy pita chips.   This is a savory salad that brings together many popular flavors … Continued

Zaatar and Parmesan Cheese Bread Rolls

Zaatar and Parmesan Cheese Bread Rolls – a delightful savory brunch treat – with flaxseeds, healthy fats, fiber rich and a robust flavor!   These bread rolls are inspired by the flavors of the Mediterranean. Importantly, it features Zaatar – … Continued

Lemony Lamb Tagine with Mushrooms and Olives

Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!   When I … Continued

Mushroom Dumplings in Garlicky Yogurt Sauce

Mushroom Dumplings in Garlicky Yogurt Sauce – easy, light, delicious, soothing snack, that is a great source of probiotics and nutrients. Awesome for summer!   This dish is inspired from Manti, the mouth watering dumplings, that are a famous specialty … Continued

Spiced Herbed Lentil Salad with Avocado

This Spiced Herbed Lentil Salad with Avocado is a lip smacking salad infused with eastern flavors and loaded with protein, fiber, healthy fats and robust nutrients! There are several types of lentil salads prepared all over the world. The version … Continued

Yogurt Chickpea Salad with Veggie Chips

Yogurt Chickpea Salad with Veggie Chips is inspired from the Levantine specialty – Fatteh. Packed with good nutrition, flavors and exotic taste! Fatteh is a popular dish of the Levant – consisting of layers of crushed crispy toasted flatbread, cooked … Continued

Creamy Cauliflower Stuffed Meatballs

Creamy Cauliflower Stuffed Meatballs is an inspired version of a Turkish dish – Pasha’s Kofta. Lower calories/carbs, succulent meatballs, full of flavor and nutrients! Pasha’s kofta is typically made by stuffing meatballs with creamy mashed potatoes. Yummy, just the thought … Continued

Sumac Caramelized Onion Mini Musakhan

Sumac caramelized onion mini musakhan is a slightly adapted version of the traditional and famous Palestinian dish – bursting with rich taste, flavor and antioxidants! Musakhan has been sometimes referred to as a national dish of Palestine. It is simple, … Continued

Red Lentil Quinoa Soup with Paprika-Mint Oil

Red Lentil Quinoa Soup with Paprika-Mint oil is one of my go to, favorite soups and is a cinch to prepare. Full of flavor and very healthy. There is a soupy side dish prepared in India known as dal and … Continued

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