Cauliflower Couscous with Moroccan Lamb and Vegetable Stew

Moroccan Lamb and Vegetable Stew with Cauliflower Couscous is a flavorful, comforting, healthy, complete meal, full of herbs and spices. Loaded with protein, fiber and potassium.   I have devoured this delectable Moroccan lamb stew during many a visits to … Continued

Spicy Seared Fish with Tamarind Sauce

Spicy Seared Fish with Tamarind Sauce is a spicy, crusty, flaky, tangy, saucy, easy recipe that is low in calories and carbs, high in protein and healthy fats!   Last week I had posted a tasty low carb alternative to … Continued

Tahini Creamed Yellow Squash with Caramelized Shallots

Tahini Creamed Yellow Squash with Caramelized Shallots – a flavor and nutrient packed alternative to mashed potatoes that is lower in carbs, high in fiber and healthy fats!   I served this awesome velvety creamed squash with this Spicy Seared … Continued

Healthy Orange Blossom Cinnamon Dessert Drink

Healthy Orange Blossom Cinnamon Dessert Drink is a thick creamy milky hot winter-beverage with a flowery fragrance, so soothing and refreshing!!   This is an adapted version of a popular middle eastern beverage known as Sahlab, traditionally made with a … Continued

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips

Eggplant Yogurt Salad with Pomegranate Walnuts and Pita Chips – salty, sweet, tangy, flavorsome veggie bites in creamy yogurt sauce with crunchy pomegranate, walnuts and crispy pita chips.   This is a savory salad that brings together many popular flavors … Continued

Zaatar and Parmesan Cheese Bread Rolls

Zaatar and Parmesan Cheese Bread Rolls – a delightful savory brunch treat – with flaxseeds, healthy fats, fiber rich and a robust flavor!   These bread rolls are inspired by the flavors of the Mediterranean. Importantly, it features Zaatar – … Continued

Lemony Lamb Tagine with Mushrooms and Olives

Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!   When I … Continued

Mushroom Dumplings in Garlicky Yogurt Sauce

Mushroom Dumplings in Garlicky Yogurt Sauce – easy, light, delicious, soothing snack, that is a great source of probiotics and nutrients. Awesome for summer!   This dish is inspired from Manti, the mouth watering dumplings, that are a famous specialty … Continued

Spiced Herbed Lentil Salad with Avocado

This Spiced Herbed Lentil Salad with Avocado is a lip smacking salad infused with eastern flavors and loaded with protein, fiber, healthy fats and robust nutrients! There are several types of lentil salads prepared all over the world. The version … Continued

Yogurt Chickpea Salad with Veggie Chips

Yogurt Chickpea Salad with Veggie Chips is inspired from the Levantine specialty – Fatteh. Packed with good nutrition, flavors and exotic taste! Fatteh is a popular dish of the Levant – consisting of layers of crushed crispy toasted flatbread, cooked … Continued

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