Persian Fresh Herb Stew with Meat and Kidney Beans

Persian Fresh Herb Stew with Meat and Kidney Beans – Juicy lamb in intensely fragrant and rich lemony herb gravy, packed with protein, fiber, phytonutrients and potassium.   Traditionally known as Ghormeh Sabzi, this stew has garnered the reputation of … Continued

Persian Lubia Polo (Green Bean Rice)

Persian Lubia Polo – a green bean rice, is a complete meal with an amazing taste, so quick and easy to prepare, with good protein, fiber and complex carbohydrates.   This Persian Lubia Polo is a popular comfort dish – … Continued

Lemony Lamb Tagine with Mushrooms and Olives

Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!   When I … Continued