Mango Chia Coconut Smoothie Bowl

Mango Chia Coconut Smoothie Bowl is a delectable treat packed with satiating nutrients – protein, fat and fiber – a sure way to rein in those hunger pangs any day!   Nothing says “Tropical Summer” like a mango-coconut smoothie topped … Continued

Quinoa Crusted Eggplant Chickpea Patties

Quinoa Crusted Eggplant Chickpea Patties are a delicious tempting meatless snack – spicy, low carb, fiber rich, healthy fats!   The inspiration for this recipe have been many. I love eggplants and wanted to use it in a unique way. … Continued

Chia Mahalabia with Pistachios

Chia Mahalabia with Pistachios – an inspired version of a popular dessert, packs a nutritional punch with omega-3 fats, fiber, protein and more!!   I have fallen in love with these tiny little chia seeds – they delight both the … Continued