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Home » Recipes » Lamb

Braised Lamb Shanks (Persian Style)

Head shot of Author Roxana Begum
Updated: Sep 20, 2024 by Roxana Begum · This post may contain affiliate links · 39 Comments

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Braised lamb shanks slowed cooked with Persian spices and served with rice.

Braised lamb shanks slow cooked in a fantastic sauce with Persian spices, saffron, lemon juice and herbs makes a spectacular feast. Succulent lamb in an amazingly delicious sauce can also be cooked in oven or crock-pot!! 

Our favorite lamb dishes are Kabob Koobideh and Roast Lamb Shawarma.

Persian braised lamb shanks served in a round serving dish with a fantastic sauce.

Best Way To Cook Lamb shanks

The meat of lamb shanks is tougher with more connective tissue. However, the simple trick of braising it and slow cooking in a sauce converts it into fabulously juicy meat that will just fall of the bone, like we do for Kabuli pulao. Make sure to choose lamb meat properly.....more on that below.

Persian Braised Lamb Shanks

Years ago I had these amazing lamb shanks at a Persian restaurant in California. I have cooked it several times over the years and now have perfected it to this stunningly delicious recipe here.

And the bonus with browning and then slow cooking lamb shanks is that it gives the sauce time to cook to silky perfection.

Overhead view of Persian dill rice (Baghali Polo) served with lamb shanks in gravy.

How to Make It: Step By Step

Brown the lamb shanks and saute onions with spices.

Braising of lamb shanks and sauteing of onions with addition of spices.

Transfer lamb shanks and onion-spice mixture to the pot. Add herbs, lemon zest, saffron, lemon juice and water.

Transferring of braised lamb shanks with onion spice mixture and addition of herbs and water to cook.

Bring it to a boil and simmer. Cook until fork tender and meat is falling of the bone.

Bringing the lamb shank sauce to a boil and simmer. Checking the doneness of braised lamb shanks.

Tips And Tricks

  • Make sure to brown the meat just on the surface. This requires that the pan reaches a high heat, but not smoking.
  • Choose similar sized lamb shanks that are about 0.75 to 1 pound in weight each (300 to 400 grams approx). For more about choosing lamb shanks check this out.
  • Make sure to not choose meat cuts from overly mature livestock.
  • Use fresh herbs for best taste and flavor.
  • Slice the onions thin so they can cook into a silky sauce.
  • Persian lamb shanks can be prepared ahead and freezes well too.
Overhead view of lamb shanks with a fragrant Persian spiced sauce.

What To Serve With It?

  • Rice such as: Persian dill rice, Zereshk polo (skip the chicken) or even plain saffron flavored rice
  • Breads: Persian barbari bread or simple Flatbreads.
  • Just add some green salad, pickles, yogurt and olives to the spread.

Nutrition Facts

Lamb shanks are a good source of complete protein, supplying all the essential amino acids. They also provide plenty of vitamin B-12, niacin and selenium, in addition to being a good source of zinc, iron and potassium.

I recommend you to choose grass fed lamb for better taste and health. Please do remember to consume red meat in moderate amounts.

Lamb shanks braised in an amazing Persian sauce and served in a round dish with rice and yogurt salad.

More Lamb Recipes:

  • Abgoosht (Meat and Potato Soup)
  • Ghormeh Sabzi (Persian Herb Stew)
  • Moroccan Lamb Tagine with Mushrooms and Olives
  • Lamb Biryani

More Holiday Recipes:

  • Spiced Roast Goose
  • Lentils and Rice with Cranberries
  • Saffron Recipes

Full Recipe Video

Persian Lamb Shanks YouTube video image.

★ DID YOU MAKE THIS RECIPE? PLEASE COMMENT AND GIVE IT A STAR RATING BELOW!

Braised lamb shanks served with a fantastic sauce in a serving dish.
5 from 11 votes

Braised Lamb Shanks

Full tutorial video above. Braised lamb shanks slow cooked in a fantastic sauce with Persian spices, saffron, lemon juice and herbs makes a spectacular feast. Succulent lamb in an amazingly delicious sauce can also be cooked in oven or crock-pot!!
Prep Time25 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 55 minutes mins
Print SaveSaved!
Course :Main Course
Cuisine :Persian
Servings: 4 servings
Calories: 255kcal
Author: Roxana Begum

Ingredients

  • 2 tablespoon olive oil
  • 3 lb lamb shanks (4 shanks, about 0.75 lb per lamb shank)
  • Salt to taste
  • 1 teaspoon ground black pepper
  • 1 onion large
  • 3 cloves garlic grated
  • 3 teaspoon Advieh Khoresh (Persian spice mix, see note)
  • 1 teaspoon turmeric
  • ½ teaspoon saffron dissolved in 2 tablespoon hot water
  • 2 tablespoon lemon juice
  • 2 bay leaves
  • 2 thyme sprigs fresh or 2 tablespoon fresh dill
  • 1 tablespoon lemon zest or orange zest (see note)
  • Fresh thyme or dill weed for garnish
US Customary - Metric

Equipment

  • Cast Iron Skillet
  • Heavy Bottomed Cooking Pot
  • Dutch Oven
  • Slow Cooker
  • Kitchen Tongs
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Instructions

Stove Top

  • Heat one tablespoon of oil in a cast iron skillet over medium high heat.
  • When the oil is hot, place the lamb shanks and season well with salt and pepper. You may work with two shanks at a time.
  • Then brown the shanks well on all sides using a pair of tongs. It should take about 6 to 8 minutes. Transfer the seared lamb shanks and set aside.
  • In the same skillet add the remaining oil and heat it. Then add the sliced onion and sauté until light golden brown.
  • Next add the grated garlic and stir couple minutes. Add the Persian spice mix, and turmeric. Then turn of the heat.
  • Transfer the lamb shanks and sautéed onion-spice mixture to a heavy bottomed cooking pot. Add the saffron water, lemon juice, bay leaves, thyme (or dill) and the lemon zest.
  • Add about 2 cups of water and bring it to a boil, and then lower the heat and let it simmer for about 1½ to 2 hours until fork tender. The meat should be falling of the bone.
  • Adjust the seasonings as per taste.
  • Transfer the lamb shanks to a serving dish.
  • Cook down the sauce further if it is too thin and then pour it over the lamb shanks. Or you may strain the sauce and then cook it. Discard the bay leaves.
  • Tip: You may also cook this from start to finish in a dutch oven or a heavy bottomed pot that heats up well for browning the meat.

Oven:

  • Follow the same instructions as above.
    And cook the lamb shanks in the oven at 325 degrees F in an oven safe dish making sure to seal it well or use a fitting lid.

Slow cooker:

  • Brown the lambs shanks and prepare the onion-spice-herb mixture. Transfer to slow cooker. 
  • Add the water and cook according to the instructions for about 4 to 5 hours at high or 6 to 8 hours at low setting.

Notes

  1. Be sure to brown the meat just on the surface. And this requires that the pan reach a high heat, but not smoking.
  2. Choose similar sized lamb shanks that are about 0.75 to 1 pound in weight each (300 to 400 grams approx). For more about choosing lamb shanks check this out.
  3. Do not choose meat cuts from overly mature livestock.
  4. Use fresh herbs for best taste and flavor.
  5. For a silky sauce, do slice the onions thin.
  6. Braised lamb shanks can be prepared ahead and freezes well too.
  7. Advieh (Persian spice mix) recipe is on the blog. May also substitute it with a good ready made middle eastern or eastern Mediterranean mixed spice blend.
  8. You may use 1 tablespoon dried lime powder instead of lemon zest. Lower the amount of lemon juice as per taste.
  9. Grind the saffron threads using a mortar and pestle into a fine powder. Tip: Adding a pinch of sugar to the saffron is helpful to grind it fine.

Nutrition

Serving: 1Lamb Shank | Calories: 255kcal | Carbohydrates: 6g | Protein: 30g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 113mg | Potassium: 403mg | Fiber: 1g | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 8.7mg | Calcium: 33mg | Iron: 3.2mg
Did you make this recipe?I would love to know about it. Tag me @thedeliciouscrescent.
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Comments

  1. Paul says

    February 24, 2024 at 10:40 pm

    Hello Roxana,

    We are really looking forward to this tomorrow. I’ve just made the spice mix and it smells amazing! The Lamb shanks are in the fridge. Yoghurt, Olives and a green salad with flatbreads sound like the perfect accompaniments so I’m sure it will be as delicious as it sounds.
    I will leave a rating afterwards.

    Reply
  2. Paul says

    February 21, 2024 at 8:53 pm

    Hello Roxana,

    This recipe will be cooked this weekend. I think that after a trip to my local Halal Grocery shop this evening that I have all the spices needed for your Advieh mix. One question though about the dried Lime. Those that I have bought are whole and very small. Do I need to split them and then remove the seeds before grinding?

    Reply
    • Roxana Begum says

      March 13, 2024 at 9:19 pm

      Yes I would remove the seeds.

      Reply
  3. sara says

    May 05, 2022 at 4:35 pm

    Is it possible to use some type of beef cut instead of lamb? I realize it won't taste the same but I am not a lamb fan.

    Reply
    • Roxana Begum says

      May 09, 2022 at 10:55 pm

      Yes surely. You can use beef shanks or any cut with lots of connective tissue. Check the Nihari post on the blog for the beef cuts suggested there. Those should work.

      Reply
      • R.l says

        November 03, 2022 at 7:34 pm

        Do you cover pot with lid when it's simmering or is lid off?

        Reply
        • Roxana Begum says

          November 09, 2022 at 4:39 pm

          Yes I do cover with a lid.

          Reply
  4. Margaret Kimoto says

    April 15, 2021 at 6:25 am

    can you tell me what is in the Persian spice mix?

    Reply
    • Roxana Begum says

      May 29, 2021 at 4:55 pm

      It is advieh and it's linked in the notes section.

      Reply
  5. Ann says

    January 12, 2021 at 2:42 pm

    Which version of the Advieh from your blog post do you use for this? ADVIEH POLOW/ADVIEH BERENJ (RICE/PILAF SPICE MIX) or ADVIEH KHORESH (STEW SPICE MIX)

    Reply
    • Roxana Begum says

      January 13, 2021 at 7:30 pm

      Advieh khoresh would be fine.

      Reply
  6. Manna Stutz says

    December 22, 2020 at 3:58 pm

    I made this recipe last weekend, it came out great! Since I did not have Advieh, I used Ras el Hanout, it worked!

    Reply
  7. Manna Stutz says

    December 22, 2020 at 3:56 pm

    Can I replace lamb shank by leg of the lamb?

    Reply
    • Roxana Begum says

      December 31, 2020 at 9:45 pm

      Perhaps if you cut into smaller pieces.

      Reply
  8. musa says

    November 24, 2020 at 8:43 am

    Hi. The recipe looks great!!! are we meant to use advieh khoresh for this?

    Reply
    • Roxana Begum says

      December 02, 2020 at 6:31 pm

      Yes.

      Reply
  9. Irene says

    September 26, 2020 at 4:15 pm

    Hello... This is my favorite lamb recipe ever. I have even memorized it. When I am short of one ingredient or another, it is still AMAZING.
    When I got the recipe the first time, I did not notice that you had oven instructions. If I cook in the oven, for how long should I cook it, lets say if I was only cooking two shanks?

    Reply
    • Roxana Begum says

      October 02, 2020 at 7:07 pm

      Thanks for your lovely feedback. In oven it may take about 2 hours - varies with the meat. Just check until it is fork tender.

      Reply
  10. Sarah says

    July 31, 2020 at 1:30 am

    Thanks for the recipe, when using a slow cooker on low (85 degrees), how much water do you add to the lamb shanks? Is it 2 cups of water like it says in Step 7 or do you not add any water because it will release its own juices?

    Reply
    • Roxana Begum says

      August 03, 2020 at 6:08 pm

      I would add the water or stock. Meat will not release enough of its own juices.

      Reply
  11. Beverly says

    April 25, 2020 at 3:35 am

    This was delicious! It tasted just like all the Persian restaurants here in Los Angeles. I do my regular marketing at a nearby Persian market so I was fortunate enough to have all the ingredients available. Thanks so much for the recipe.

    Reply
    • Roxana Begum says

      May 01, 2020 at 2:34 am

      So happy :)

      Reply
      • Susan says

        July 11, 2020 at 11:52 pm

        How does it get that color without tomato paste

        Reply
        • Roxana Begum says

          July 12, 2020 at 5:32 pm

          It has saffron and turmeric. The composition and quality of spices in the spice blend may also influence it. High quality saffron has a rich color. The recipe does not use paprika, but if you want to check out - bright red paprika adds color but subtle flavor.

          Reply
  12. Meg says

    March 12, 2019 at 5:32 pm

    Divine beyond all measure. I made a few small adaptations to the recipe, because I was housebound for the weekend & couldn't run out for all the exact right ingredients. So, for example, I couldn't get dried rose petals, but I had in my cupboard some Rose Tulsi tea, and a bottle of rose water, so I added a pinch & a drop of those, respectively. I also added some slightly-withered ends of fresh ginger & fresh turmeric to the fresh garlic, because I had them in my fridge & figured why not? I had no fresh thyme, but pinched a few sprigs off my rosemary plant instead. Dried limes were also not a thing I had kicking around, but I found a bottle of Japanese dried-yuzu spice blend that seemed like it could make a plausible substitute. About halfway through the final simmer, I realized I wanted some veggies in there with the meat, so I grabbed a big, fat winter carrot and hacked it into about 2"-long pieces and threw those in to simmer alongside the lamb. By the time the meat was done, the carrot was so sweet & tender, it was like candy. I suspect parsnip would be mouth-watering, too.

    BEST RECIPE I'VE MADE EVER. (Just in case it wasn't clear. ???? )

    Reply
  13. Mimi says

    October 06, 2018 at 2:55 pm

    What beautiful lamb! And I’ve never heard of the Persian spice mix, so I’ll pop over to see how you make it. Beautiful photos.

    Reply
    • Roxana Begum says

      October 14, 2018 at 9:28 pm

      Thanks so much for your lovely feedback :)

      Reply
  14. Claudia Lamascolo says

    October 02, 2018 at 10:13 pm

    I just adore lamb. I am not a meat eater at all, but some how I love lamb and will eat it any time any way. This is making my mouth water!

    Reply
    • Roxana Begum says

      October 03, 2018 at 9:23 pm

      Thanks Claudia. Hope you try it :) I love lamb too!

      Reply
  15. Stephanie says

    October 02, 2018 at 9:51 pm

    Such a hearty sounding meal that looks like it's bursting with Amazing flavors.

    Reply
    • Roxana Begum says

      October 03, 2018 at 9:22 pm

      So glad you like it.

      Reply
      • Michael says

        September 29, 2020 at 4:58 am

        Did you cover it on the stove?

        Reply
        • Roxana Begum says

          October 02, 2020 at 7:07 pm

          Yes.

          Reply
  16. Lisa says

    October 02, 2018 at 9:41 pm

    These lamb shanks look TO DIE FOR good! Thank you for the tip on adding sugar to the saffron to help in grinding. I didn't know that.

    Reply
    • Roxana Begum says

      October 03, 2018 at 9:22 pm

      Thanks so much Lisa :) Sugar or salt, both will work.

      Reply
  17. Lauren Vavala says

    October 02, 2018 at 9:08 pm

    This amazing recipe is going right into my must-make for my fiance file. He is not only a lover of all things lamb, but is also on a Persian food kick lately!

    Reply
    • Roxana Begum says

      October 03, 2018 at 9:21 pm

      Oh that's awesome :) Hope you enjoy making it. Thanks Lauren.

      Reply
  18. Tisha says

    October 02, 2018 at 8:51 pm

    I have never had lamb shanks before! I'm eager to try these, they look amazing

    Reply
    • Roxana Begum says

      October 03, 2018 at 9:20 pm

      Thanks Tisha, then you must try it. They turn out so tender.

      Reply
5 from 11 votes (2 ratings without comment)

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NICE TO MEET YOU!

Head shot of Roxana

Hi, I'm Roxana, registered dietitian and recipe developer. Here I share wholesome & delicious recipes with room for cravings. Healthy makeovers. Step-by-step photos & videos.
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