Vegetarian manti dumplings filled with mushrooms, topped with garlic yogurt sauce, paprika oil and mint is light, healthy and bursting with savory ...
Mediterranean
Browse dozens of healthy and delicious Mediterranean recipes with AMAZING flavors. Whether you are looking to explore the wonders of the Mediterranean diet or find recipes from one of the most flavorful regions of the world, we have you covered
From Date Filled Maamoul Cookies to Musakhan to Creamy Homemade Hummus to Muhammara, here you will find recipes with which you are sure to impress.
Best Baklava Recipe
This Baklava is a piece of heaven! Flaky and crispy layers of pastry with toasted nuts soaked in juicy syrup and wrapped in mesmerizing aromas of rose ...
Muhammara (Roasted Red Pepper Dip)
Muhammara is a finger licking tasty red pepper dip from Syria that is so healthy and easy to make. Packed with flavor and nutrients, this vegan recipe ...
Tabbouleh Salad (Tabouli Salad Bites)
Tabbouleh or tabouli is lemony, delicious and refreshing. Here I show you how to serve this authentic healthy Lebanese salad as bite sized appetizers! ...
Maamoul Cookies (Date Filled Cookies)
Maamoul are buttery date filled middle eastern cookies that will melt in your mouth and are utterly scrumptious. Naturally sweetened with dates these ...
Homemade Hummus (Ultra Creamy, Video)
The best ever homemade hummus recipe that is so easy and healthy. Welcome to ultra creamy, fresh and fluffy hummus of your dreams. Learn a cool ...
Mediterranean Chickpea Salad (Video)
Mediterranean chickpea salad is full of super delicious flavors and textures. It is a healthy and filling meatless salad packed with plant protein and ...
Moroccan Eggs in Tomato Sauce (Shakshuka, Video)
Moroccan eggs in tomato sauce is a healthy comfort dish that is so easy to prepare. It is a tasty option for brunch or any other meal of the day. Here ...
Fatayer (Swiss Chard Pies)
Fatayer with Swiss chard and feta cheese are healthy and so scrumptious. A nice handy snack to reach out to, anywhere and anytime of the day. Provides ...
Cauliflower Couscous with Moroccan Lamb Stew
Moroccan Lamb and Vegetable Stew with Cauliflower Couscous is a flavorful, comforting, healthy, complete meal, full of herbs and spices. Loaded with ...
Spicy Pan Seared Fish with Tamarind Sauce
Pan Seared Fish with Tamarind Sauce is an easy recipe that gives you a tasty flaky fish with a spicy crust in a tangy sauce. It is low in calories and ...
Tahini Creamed Yellow Squash with Caramelized Shallots
Tahini Creamed Yellow Squash with Caramelized Shallots, a flavor and nutrient packed alternative to mashed potatoes that is lower in carbs, high in ...
Sahlab – Healthy Orange Blossom Cinnamon Drink
Sahlab is a healthy and delicious beverage flavored with orange blossom and cinnamon. It is SO creamy. Hot or cold, it is so soothing and ...
Eggplant Yogurt Salad with Pita Chips (Fatteh)
Eggplant Yogurt Salad, an adapted version of the popular middle eastern dish "Fatteh" with added butternut squash. It is so tasty with roasted ...
Zaatar and Parmesan Cheese Bread Rolls
Zaatar and Parmesan Cheese Bread Rolls – a delightful savory brunch treat – with flaxseeds, healthy fats, fiber rich and a robust flavor!These ...
Lemony Lamb Tagine with Mushrooms and Olives
Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness - rich ...
Yogurt Soup with Chickpeas and Barley
Yogurt Soup with chickpeas and barley is a creamy, aromatic heart healthy vegetarian soup with good fiber, protein, potassium and healthy ...
Spiced Herbed Lentil Salad with Avocado
This Spiced Herbed Lentil Salad with Avocado is a lip smacking salad infused with eastern flavors and loaded with protein, fiber, healthy fats and ...
Yogurt Chickpea Salad with Veggie Chips
Yogurt Chickpea Salad with Veggie Chips is inspired from the Levantine specialty – Fatteh. Packed with good nutrition, flavors and exotic ...
Creamy Cauliflower Stuffed Meatballs
Creamy Cauliflower Stuffed Meatballs is an inspired version of a Turkish dish - Pasha's Kofta. Lower calories/carbs, succulent meatballs, full of ...
Sumac Chicken Onion Flatbread (Musakhan)
Sumac chicken caramelized onion flatbread (Musakhan) is a slightly adapted version of the popular Mediterranean recipe made with roasted chicken ...
Mediterranean Red Lentil Soup with Quinoa
Mediterranean red lentil soup is one of my favorite soups and is so easy to prepare. Full of flavor and very healthy. It is gluten free and a good ...
Moroccan Eggplant Salad with Chermoula
Moroccan eggplant salad smothered in chermoula is a stunningly lip smacking salad. The eggplant is creamy, fork tender and packed with flavorful herbs ...
