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Home » Recipes » Persian

Persian Kashk (Stovetop, Oven, or Microwave)

Head shot of Author Roxana Begum
Updated: Apr 15, 2026 by Roxana Begum · This post may contain affiliate links · Leave a Comment

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Homemade Persian kashk pin image.

Kashk is one of the most flavorful condiments in Persian cooking. Tangy, creamy, and savory, it transforms simple soups, dips, and vegetables into something special. Made by slowly cooking and concentrating yogurt, it develops a deeper, richer flavor. Homemade kashk also allows you to control the tanginess and salt level.

Kashk in two bowls and an ice cube tray

Kashk - A Tangy and Versatile Condiment

Kashk is widely used in Persian cuisine and is drizzled over dishes such as ash reshteh and kashk-e bademjan, where it adds depth and richness. Because it is cooked and reduced, kashk is higher in protein than yogurt, has a longer shelf life, and can be frozen and reconstituted easily. It is also better for drizzling on hot soups because it is more concentrated, heat-treated, and lower in water, so it breaks less than yogurt.

Although kashk is widely appreciated by Persians, its flavor can be intense for some people trying it for the first time. In my own circle, some prefer to drizzle lemon juice or vinegar over soups instead. I have enjoyed kashk since the first time I tried it, though the flavor can vary depending on the brand, recipe, or type of milk used. For example, sheep's milk kashk has a stronger, more distinctive taste that may take some getting used to.

Glass bowls with kashk, a concentrated Persian yogurt condiment

Most Persians enjoy kashk quite tangy, but if you prefer a milder version, you can adjust the flavor by choosing a yogurt that suits your taste. Keep in mind that the cooking process concentrates the tanginess, so the finished kashk will always be more flavorful than the yogurt it starts with.

In researching recipes, I mostly came across stovetop methods. But I also tested oven and microwave methods to compare quality and ease. I like my kashk smooth, so I tested each method several times and share the tips and troubleshooting below. Factors such as time, temperature, the amount of water added, and the type of cooking vessel all affect the final result.

Kashk shares a tangy dairy base with other Middle Eastern products such as jameed from Jordan, a dried fermented yogurt traditionally made from sheep or goat milk, and kishk from Lebanon and Syria, which is made by fermenting yogurt with grains such as bulgur before drying it into a powder. However, they differ significantly in preparation and culinary use.

A bowl of a concentrated Persian yogurt condiment

The Process and Background

Kashk is made by slowly cooking yogurt with water until it separates, concentrating the milk solids through evaporation, draining excess liquid, and blending the remaining solids into a smooth paste. As the yogurt cooks, milk proteins coagulate and separate from the whey. Continued heating evaporates moisture, concentrating the milk solids and intensifying the flavor.

During this process, mild Maillard reactions occur between milk sugars (lactose) and proteins. These reactions give kashk its characteristic light beige color and contribute to its savory, slightly nutty aroma. Because the lactic acid in yogurt also becomes more concentrated during cooking, the finished kashk develops a deeper tang than the yogurt used to prepare it.

Traditionally, kashk was sometimes made from dairy liquids left over from butter making, which is why it is occasionally described as "liquid whey." Modern homemade versions, however, are usually made directly from yogurt. The final product contains concentrated casein from the curds along with some whey proteins. Many commercial kashk products are produced differently and may contain mostly whey solids along with stabilizers or additives.

Key Ingredient Notes

Ingredients needed for making the yogurt based Persian condiment
  • Yogurt: Whole milk yogurt produces the smoothest and richest kashk. Traditionally, sour yogurt was preferred, and I use the European-style whole milk yogurt from Trader Joe's (its a gives a sharply acidic kashk). If you prefer a milder flavor, choose any plain yogurt that suits your taste. Keep in mind that kashk will be more tangy than its yogurt base.
  • Water: If the yogurt is very thick, adding a little water dilutes the milk solids and allows proteins to tighten more gradually during cooking, producing a smoother texture. Water also helps whey separate more evenly and can prevent scorching by buffering heat, especially with the stovetop method. When using the oven or microwave methods, you can sometimes skip the water to reduce cooking time and concentrate the milk solids more quickly.
  • Salt: Add salt at the end to enhance flavor. Adding it too early can destabilize milk solids during evaporation and may increase the chances of a gritty texture.

Stovetop vs Oven vs Microwave

Personally, I preferred the smooth texture of kashk made in the oven. The next smoothest was the microwave method, followed by stovetop.

  • Oven: The oven produces the smoothest texture. Because the heat is even and indirect, moisture evaporates gradually from all sides, allowing the milk solids to concentrate evenly. It is also the most hands-off method and requires minimal stirring.
  • Stovetop: On the stovetop, heat is concentrated at the bottom of the pot, which can cause proteins near that surface to tighten more quickly. This can lead to slightly uneven evaporation. Stirring frequently and keeping the heat low helps maintain a smooth texture.
  • Microwave: Microwave heating can be somewhat uneven because certain areas heat faster than others. By cooking in shorter intervals and stirring between cycles, however, you can achieve results that fall between the oven and stovetop methods in both texture and convenience.

In general, gentle heat produces smoother kashk. Slow heating allows milk proteins to contract gradually, while higher temperatures cause rapid shrinkage that can create small clumps or a slightly gritty texture.

Step-By-Step Process Overview

A quick look at the process - the full printable recipe is below.

  • Combine yogurt and water until smooth.
  • Bring to a gentle boil, then reduce to a simmer. Cook until the yogurt separates and curdles.
  • Simmer gently, stirring, as the mixture thickens.
  • Continue cooking until beige and concentrated. Watch closely near the end; stir to prevent sticking.
Concentrating yogurt on the stove top
  • Transfer to cloth and drain thoroughly.
  • Squeeze out as much liquid as possible.
  • Blend with salt and a little water until smooth.
  • Adjust to a thick, creamy consistency.
Straining concentrated yogurt solids, then blending it with salt and water.
  • Oven version: Bake covered until separated and thickened.
  • Microwave version: Cook in intervals, stirring between each cycle.
Concentrating yogurt in oven and microwave

★ DID YOU MAKE THIS RECIPE? PLEASE COMMENT AND GIVE IT A STAR RATING BELOW!

Close view of Persian Kashk in two bowls
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Homemade Kashk
(Stovetop, Oven & Microwave Methods)

Kashk is made by slowly cooking yogurt with water until it separates, then concentrating it through evaporation, draining thoroughly, and blending into a smooth, savory paste. As it boils, milk proteins coagulate and separate from the whey, developing kashk's characteristic tangy, savory flavor. This recipe shows how to make traditional yogurt-based kashk using stovetop, oven, or microwave methods.
Prep Time5 minutes mins
Cook Time2 hours hrs 30 minutes mins
Total Time2 hours hrs 35 minutes mins
Print SaveSaved!
Course :Condiment
Cuisine :Persian
Servings: 16 (2 tablespoons each)
Calories: 75kcal
Author: Roxana Begum

Ingredients

  • 8 cups full-fat plain yogurt sour European-style yogurt is traditional, but use according to taste
  • 2 cups water extra water if yogurt is too thick
  • ½ tablespoon sea salt
  • ½-1 Cup water for blending (depending on desired consistency)
US Customary - Metric

Equipment

  • Heavy-bottomed pot (~5 quarts), wide and shallow, for stovetop
  • Oven-safe glass dish (4 quarts), wide and shallow
  • Microwave-safe glass bowl (3-4 quarts), wide and shallow
  • Nut Milk Bag
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Instructions

Stove-Top Method

  • Combine & heat: Place yogurt in a large heavy-bottomed pot. Add 2 cups water and stir until completely smooth.
  • Initial separation: Bring to a gentle boil over medium heat, then reduce to a steady simmer. After 20-30 minutes, the yogurt will separate and curdle - this is expected.
  • Long simmer & reduction: Simmer uncovered on medium-low for about 2 to 2½ hours, stirring every 10-15 minutes to prevent sticking.
    During this time, liquid gradually evaporates, the mixture thickens and begins to reconsolidate, the color changes from white → off-white → pale beige, and the aroma becomes more tart and savory.

    In the final 30 minutes, watch closely and stir frequently to encourage further moisture loss while preventing scorching. The mixture should become very thick and begin pulling away from the sides of the pot.
  • Drain thoroughly: Let cool slightly. Transfer to a nut milk bag or a double-layered cheesecloth-lined strainer set over a bowl. Set aside until most of the liquid has drained. Squeeze firmly until as dry as possible. Discard the liquid.
  • Blend: Transfer drained solids to a high-speed blender (such as a Vitamix) or a food processor (slightly less smooth). Add ½-1 cup water (depending on desired thickness) and ½ tablespoon salt. Process 2-3 minutes until smooth and creamy.

Oven Method

  • Prepare yogurt: Transfer the yogurt to a large, wide (6-quart) glass or ceramic baking dish. Whisk in 2 cups of water until smooth.
  • Bake & monitor: Place in a 300°F (150°C) oven and bake for about 2½ hours. You may stir once at 30 minutes and again after another 60 minutes, though leaving it undisturbed also works.
    The mixture is ready when the color turns light beige, the aroma is tangy and cooked, the texture is thick with visible separation, and most of the liquid has evaporated.
  • Drain thoroughly: Let cool slightly. Transfer to a nut milk bag or a double-layered cheesecloth-lined strainer set over a bowl. Set aside until most of the liquid has drained. Squeeze firmly until as dry as possible. Discard the liquid.
  • Blend: Transfer drained solids to a high-speed blender (such as a Vitamix) or a food processor (slightly less smooth). Add ½-1 cup water (depending on desired thickness) and ½ tablespoon salt. Process 2-3 minutes until smooth and creamy.

Microwave Method (make half the recipe; use 4 cups yogurt and 1 cup water)

  • Combine: Mix 4 cups yogurt and 1 cup water in a large microwave-safe glass bowl.
  • Cook & separate: Microwave on medium (about 60-70% power) for 15 minutes. Stir well. Microwave another 15 minutes. Stir again. The yogurt should now be visibly separated and curdled.
  • Reduce: Microwave uncovered on low-medium for 10 minutes, then stir. Repeat two more times (30 minutes total). The mixture should become thick and beige, begin pulling away from the bowl, and most of the liquid should evaporate.
  • Drain thoroughly: Let cool slightly. Transfer to a nut milk bag or a double-layered cheesecloth-lined strainer set over a bowl. Set aside until most of the liquid has drained. Squeeze firmly until as dry as possible. Discard the liquid.
  • Blend: Transfer drained solids to a high-speed blender (such as a Vitamix) or a food processor (slightly less smooth). Add ¼-½ cup water (depending on desired thickness) and ¾ teaspoon salt. Process 2-3 minutes until smooth and creamy.

Notes

  1. Water: Many recipes use much more water, but after testing different amounts, I found the minimum needed for even whey separation and a smooth texture when using regular yogurt. If using thicker yogurt, you may need to add a little more. Kashk can also be made without water, which shortens the evaporation time, but requires closer attention to heat, stirring, and preventing scorching.
  2. Microwave: Use the largest bowl possible to prevent boil-overs. If your microwave runs hot, reduce the final intervals to 7-8 minutes. If bubbling is excessive, shorten the intervals slightly. This method prioritizes practicality and speed over ideal texture refinement.
  3. Storage: Refrigerate in an airtight container for up to 1-2 weeks. Because it is concentrated and cooked, it keeps longer than regular yogurt. Freeze in small containers or freezer trays and thaw as needed. If the texture thickens after thawing, whisk in a little warm water to restore a smooth consistency.
  4. Kashk Substitute: Blend until smooth: ½ cup (140 g) crème fraîche and ½ cup (60 g) finely grated Parmesan. Use as a direct substitute for kashk in recipes.
  5. Yield: ~2 cups (about 1 cup for microwave method - half batch).
  6. Total cook time: ~2½ hours (Oven: ~2½ hours; Microwave: ~1 hour)

Nutrition

Serving: 2tablespoons | Calories: 75kcal | Carbohydrates: 6g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 277mg | Potassium: 190mg | Sugar: 6g | Vitamin A: 121IU | Vitamin C: 1mg | Calcium: 150mg | Iron: 0.1mg
Did you make this recipe?I would love to know about it. Tag me @thedeliciouscrescent.

More Yogurt Based Recipes

  • Doogh (Persian Yogurt Drink)
  • Ayran (Turkish Yogurt Drink)
  • Persian Shallot Yogurt Dip (Mast-O Musir)

Top Tips

  • Stir regularly on the stovetop: As the mixture thickens, milk solids can stick to the bottom of the pot. Stir frequently and scrape the bottom to prevent scorching.
  • Watch for visual cues rather than timing: Kashk is ready when it becomes thick, pale beige, and begins pulling away from the sides of the pot. The aroma should smell cooked, tangy, and savory.
  • Blend longer than you think: Processing for a full 2-3 minutes (preferably in high speed blender) helps create a smooth, creamy texture and eliminates graininess.
  • Adjust final consistency gradually: Add blending water slowly. Kashk should be thick but spoonable, similar to dense yogurt or a soft cheese spread.

How to Use Kashk

Kashk is traditionally used as a finishing condiment, similar to sour cream or crème fraîche, to add depth of flavor.

  • Traditional Uses: Drizzled over ash reshteh. Mixed into kashk-e bademjan. Added to soups and stews for depth and richness
  • Non-Traditional Ideas: Kashk is relatively lower in fat than sour cream or mayonnaise but higher in protein. Try it as a substitute for: sour cream, crème fraîche, mayonnaise in salad dressings, sandwich spreads, ranch-style dips, tartar sauce.
  • Kashk is also more heat-stable than yogurt, making it an excellent topping for hot soups where yogurt might curdle.
  • Store-bought kashk can sometimes be quite salty, but homemade versions allow you to reduce the sodium level while maintaining the tangy flavor.

Nutrition Insight

Kashk is naturally low-carb, gluten-free, vegetarian, egg-free, nut-free, and grain-free. Because it is made by concentrating yogurt, it becomes a nutrient-dense condiment rich in protein, calcium, potassium, and B vitamins. Homemade kashk also allows you to adjust the sodium level while retaining its characteristic tangy flavor.

A bowl of a concentrated Persian yogurt condiment

Frequently Asked Questions

Why Is My Kashk Gritty

Kashk can become gritty if the yogurt is cooked at too high a temperature. Rapid heating causes milk proteins to tighten and lose moisture quickly, creating dry pockets or small clumps in the final texture. This is similar to how scrambled eggs become rubbery when overcooked or how custards must be cooked gently to remain smooth.

Fix: Cook over low to medium heat, stir frequently, and use a wide, heavy-bottomed pot. The oven method often produces the smoothest results. Slow, gradual evaporation allows the proteins to shrink evenly and results in a creamier texture.

Can I make kashk without adding water?

Yes. If the yogurt is not extremely thick, you can cook it directly without adding water. However, when using very thick yogurt such as Greek yogurt, adding a little water helps the milk solids concentrate more gradually and can produce a smoother texture.

Can I use Greek yogurt to make kashk?

Yes. Greek yogurt works well, but because it is already strained, adding a small amount of water can help prevent the proteins from tightening too quickly during cooking.

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Head shot of Roxana

Hi, I'm Roxana, registered dietitian and recipe developer. Here I share wholesome & delicious recipes with room for cravings. Healthy makeovers. Step-by-step photos & videos.
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