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Mango Chia Coconut Smoothie Bowl

Mango Chia Coconut Smoothie Bowl is a delectable treat packed with satiating nutrients – protein, fat and fiber – a sure way to rein in those hunger pangs any day!
Course Breakfast, Brunch, Smoothie
Cuisine American
Keyword Mango smoothie bowl, Smoothie bowl recipe, Tropical smoothie bowl
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 Cups
Calories 395kcal
Author Roxana Begum

Ingredients

  • 1/2 cup mango chunks
  • cups milk reduced fat
  • 1/4 cup coconut milk thick
  • 1/4 cup chia seeds
  • 1 teaspoon honey as per taste
  • 1/4 cup lychee sliced
  • 1 tablespoon coconut flakes dried
  • 1 tablespoon hemp seeds
  • 2 teaspoons chia seeds
  • 1 tablespoon almonds roasted, sliced (optional)

Instructions

  • Mix chia seeds with one cup of milk and a teaspoon of honey and let it soak overnight in the refrigerator. It helps to stir it a few times in the first five minutes when the seeds start to absorb the milk.
  • Blend mango chunks with coconut milk and 1/4th cup milk and set aside.
  • Pour the chia mixture and the mango smoothie randomly in coconut shells or bowls and add the toppings.
  • Serve the Mango Chia Coconut Smoothie Bowl chilled.

Nutrition

Calories: 395kcal