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Home » Recipes » Category

Dips, Sauces, Spreads

If you are looking to make dips, sauces, spreads and chutneys that pack a punch, then you have come to the right place. Here you will find flavor packed recipes that are perfect for entertaining, parties and for your family.

From the tangy Red Pepper Chutney to the classic Yogurt Dip with Shallots to the famous Muhammara, find your perfect recipe that will be a HIT at your family gathering or party.

  • Close up view of mirza ghasemi, Persian eggplants eggs in a dish.
    Mirza Ghasemi (Eggplant Eggs)
  • Close view of red pepper chutney in a grey bowl.
    Red Pepper Chutney With Walnuts
  • Close view of chocolate hazelnut spread in two bottles.
    Chocolate Hazelnut Spread (Maple Syrup & Date Variations)
  • Close up view of salsa dip served with cream cheese and crackers.
    Pomegranate Salsa Dip With Cream Cheese
  • Tuna sandwiches made with chipotle stacked on a plate.
    Spicy Tuna Salad with Chipotle
  • Close up view of spinach yogurt dip served with chips and veggies.
    Spinach Yogurt Dip (Borani)
  • Pan seared fish with tamarind sauce served in a cast iron skillet.
    Pan Seared Cod Fish with Tamarind Sauce
  • Close up view of cucumber raita recipe prepared in three ways and served.
    Cucumber Raita (Three Ways)
  • Close up view of mango chutney filled in a jar.
    Mango Chutney Recipe 
  • Hummus served in a bowl along with pita chips.
    Creamy Hummus Recipe
  • Mediterranean tuna melt crescent ring with a lemon dill sauce served on a plate.
    Tuna Melt Crescent Ring
  • Muhammara served in a bowl with extra olive oil.
    Muhammara (Roasted Red Pepper Dip)
  • Close view of four different types of onion salads served on a table.
    Onion Salad Recipes (Four Ways)
  • Three types of tamarind dipping sauces on a table.
    Tamarind Dipping Sauces
  • Butter bean mash dip served in a bowl.
    Butter Bean Mash Dip Recipe
  • Persian cucumber yogurt salad served in a bowl.
    Mast-o-Khiar (Cucumber Yogurt Salad)
  • Close up view of Persian yogurt dip served in two bowls.
    Persian Shallot Yogurt Dip (Mast-O Musir)
  • Close up view of zaalouk served in a white bowl along with crusty bread.
    Zaalouk (Moroccan Eggplant Dip)

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Hi, I'm Roxana, registered dietitian and recipe developer. Here I share wholesome & delicious recipes with room for cravings. Healthy makeovers. Step-by-step photos & videos.
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