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Delicious and healthy exotic recipes, health benefits of foods and nutrition tips by Dr. Roxana Begum - Registered Dietitian and Culinary Nutritionist. Read More →

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Healthy and Delicious Exotic Recipes! Authentic and inspired Indian, Persian, Mediterranean, Moroccan, Middle Eastern, European recipes and more. Health benefits and nutrition tips by Dr. Roxana Begum, Registered Dietitian and Culinary Nutritionist. Lots of baking with emphasis on German baking. Luscious desserts.

RECIPE INDEX

Popular Posts

Persian Cream of Barley Soup (Soup-e Jo)

Persian Lubia Polo (Green Bean Rice)

Cardamom Chickpea Cookies with Pistachios (Nan-e Nokhodchi)

Spicy Pan Seared Fish with Tamarind Sauce

Moroccan Eggplant Salad with Chermoula

Persian Yogurt Dip with Shallots

Rose, Citrus, Berry and Apple Homemade Tea

Healthy Persian Barbari Bread

Eggplant Yogurt Salad with Pita Chips (Fatteh)

Spinach Kale Egg Mushroom Birds Nests

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About the author

Delicious and healthy exotic recipes, health benefits of foods and nutrition tips by Dr. Roxana Begum - Registered Dietitian and Culinary Nutritionist. Read More →

Dessert Corner

These famous Maamoul cookies will melt in your mouth and are utterly scrumptious. Naturally sweetened with dates, they have minimal added sugar.

Dark Chocolate Orange Slice Wheels are an elegant treat with decadence in every bite. So easy, healthy and delicious tangy-sweet treat!

Moist Maple Sweet Potato Walnut Butter Cake - sweet, tender and moist cake made with walnut butter, packed with flavor and nutrients - omega 3 fatty acids, phytochemicals, vitamins and minerals.

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