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    Home » Recipes » Special Diet

    Nut Free Recipes

    If you are avoiding nuts, and looking for incredibly tasty recipes, you have come to the right place. Browse dozens of nut-free recipes loaded with unique flavors, that will have you coming back for more!

    Whether you are looking for recipes for your loved ones with allergies  or intolerance, there are great options here.

    From the Baghali Polo (Persian Dill Rice) to Creamy Homemade Hummus to Mixed Sprouts Salad, find the best nut-free recipe for you!

    • Paratha (Indian Flatbread)
    • Easy Skillet Flatbreads (No Yeast)
    • Whole Wheat Naan
    • Keema Naan Recipe
    • Spicy Eggplant Side Dish
    • Spicy Oven Roasted Okra
    • Easy Aloo Gobi (Oven Roasted)
    • Dal Palak (Spinach Dal)
    • Chana Dal (Restaurant Style)
    • Egg Paratha (Omelette Stuffed Flatbread)
    • Homemade Naan Recipe
    • Keema (Ground Beef Curry)
    • Beef Barley Soup (Persian Style)
    • Harira Recipe (Chickpea & Lentil Soup)
    • Grilled Chicken Kabobs (Joojeh)
    • Chicken Kofta Recipe
    • Mediterranean Red Lentil Quinoa Soup
    • Onion Bread Rolls (2 Ways)
    • Bread Rolls With Zaatar and Cheese
    • Onion Salad Recipes (Four Ways)
    • Mediterranean White Bean Soup
    • Mediterranean Bean Salad
    • Mustard Greens Soup With Spinach
    • Khoresh Bademjan (Eggplant Stew)
    • Rose Avocado Smoothie (Avocado Milkshake)
    • Fruit Salad With Orange Juice
    • Shrimp Rice with Herbs (Meygoo Polo)
    • Asian Roasted Eggplant
    • Mirza Ghasemi (Eggplant Eggs)
    • Sabzi Polo (Persian Herb Rice)
    • Tamarind Dipping Sauces
    • Braised Chicken With Tomatoes
    • Roast Lamb Shawarma Recipe
    • Authentic Garam Masala Recipe
    • Baharat Spice Blend Recipe
    • Sautéed Spicy Shrimp
    • Ghormeh Sabzi (Persian Herb Stew)
    • Healthy Mac and Cheese with French Onion Twist
    • Spinach Egg Stuffed Portobello Mushrooms
    • Vegan German Potato Salad

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    Hi, I'm Roxana, registered dietitian and recipe developer. Here I share wholesome & delicious recipes with room for cravings. Healthy makeovers. Step-by-step photos & videos.
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