Eggplant chickpea patties are Persian style appetizers that are so delicious, nutritious, low carb, gluten free, fiber rich and with healthy fats!
Eggplant Chickpea Patties
These vegetarian eggplant patties with chickpeas are incredibly delicious. And easily compete well with any meat based patty.
I have spiced them well and made these in a Persian style. The crunchy crust with seeds is the crowning glory.
Health Benefits
Eggplant is a vegetable that is low in calories and carbs. Hence it is ideal for diabetic diets. It is also a good source of potassium, vitamin B-6, and fiber. The eggplant skin has phytochemicals that have antioxidant and anti-inflammatory properties.
Often patties are made using potatoes to bind the ingredients. Here I used chickpeas to add some plant protein.
Instead of using bread crumbs, I chose to use some nutritious super seeds - sesame seeds, black seeds, hemp seeds, chia seeds, quinoa etc. In my post about Healthy Persian Barbari Bread I have discussed the amazing nutrition potential of sesame and black seeds.
Cook's Tips
The eggplant with its skin on is first minced before adding to the mix. So it gives an appetizing meaty bite to the finished product. The spices, herbs and the chickpea base give it a scrumptious kebab like taste.
Quinoa and the other seeds give the patties a tasty and healthy crunch. Plus the sesame and black seeds impart a yummy flavor to the exterior too.
These chickpea patties will go well with lentil rice, in a sandwich or as a snack with a yogurt dip or tamarind dipping sauce.
More Eggplant Recipes:
- Moroccan Eggplant Salad with Chermoula
- Eggplant Fatteh with Pomegranate and Walnuts
- Mirza Ghasemi (Roasted Eggplant Dip With Eggs)
- Asian Roasted Eggplant
โ DID YOU MAKE THIS RECIPE? PLEASE COMMENT AND GIVE IT A STAR RATING BELOW!
Eggplant Chickpea Patties
Ingredients
- 1 pound eggplant
- 1ยฝ to 2 tablespoons olive oil
- ยฝ cup dried chickpeas soaked overnight
- ยฝ onion medium, grated (ยผ cup)
- 2 to 3 cloves garlic large, grated
- 1 teaspoon Advieh Persian spice mix or any mixed spice
- 1 to 2 teaspoons red pepper flakes ground, adjust per taste
- ยฝ teaspoon cumin seeds ground
- ยฝ teaspoon coriander seeds ground, optional
- ยฝ teaspoon turmeric
- 1ยฝ tablespoons cilantro chopped
- 1ยฝ tablespoons flat leaf parsley chopped
- ยฝ to ยพ teaspoon salt adjust per taste
- 1 egg medium
- 1 tablespoon peanut oil
Seeds
- 1 to 2 tablespoons quinoa
- 1 teaspoon sesame seeds
- 1 teaspoon black seeds
- 1 teaspoon hemp seeds
- 1 teaspoon chia seeds
Instructions
- Preheat oven to 400ยบF.
- Bring 3 cups of water to a boil in a small cooking pot. Add chickpeas and let it simmer until well cooked. Drain and let cool.
- Wash the eggplant and wipe it dry. Cut it into ยพ inch slices. Brush the eggplant slices lightly but evenly with about 1ยฝ to 2 tablespoons olive oil.
- Place the slices on a baking sheet lined with parchment paper or oiled aluminum foil. Bake until fork tender for about 20 - 25 minutes (time may vary with oven). Check at 20 minutes and adjust time accordingly.
- Set aside the baked eggplant slices and let cool to room temperature. Chop the eggplant slices finely. Grind the cooked chickpeas into a nearly smooth mixture.
- Mix the chopped eggplant, ground chickpeas, grated onions, grated garlic, spices, herbs and salt.
- Using a ยผ cup measure scoop out the mixture and form 10 round thick patties.
- Whisk the eggs. Mix the seeds and spread it out on a plate.
- Dip the patties in whisked egg and coat with seeds on both seeds and lightly press.
- Heat a 10 inch iron skillet at medium setting. Coat skillet with ยฝ tablespoon peanut oil.
- Place 5 patties in the skillet, dipping one at a time in the oil coating and flipping immediately. Cook 3 minutes on each side until golden brown.
- Set the oven temperature to 350ยบF. Transfer the patties to a parchment or foil lined baking sheet and bake for 5 to 10 minutes until done.
- Repeat the cooking steps with the remaining 5 patties using another ยฝ tablespoon peanut oil. Serve these vegetarian patties hot.
Emma
I am so intruiged by these! I love Persian and middle eastern flavours and always looking for new ways with aubergine. MUST try these!!!
Roxana
Thanks Emma. Hope you try and enjoy these!
Natalia
Eggplants are my favourite too! Love how you combined them with chickpeas, my second favourite ingredient. This recipe is full of flavour!
Roxana
Thanks Natalia. Nice to know we have two favorites in common :)
MICHELLE
These look really good-- and your step by step photos make it seem so easy! Great spices.
Roxana
Thank you Michelle. So glad you liked the recipe and the presentation of it.
Emily
I'm so excited for eggplant season, these patties look delicious!
Roxana
Thanks Emily. Enjoy!
Karen
I love the way you have used the eggplant here. I am not a huge fan but I think that's bc I don't know how to cook it. This looks like a great place for me to start!
Roxana
Thanks Karen. I love to roast them, applying adequate amount of olive oil and making sure they cook until soft and creamy.