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    Home » Recipes » Cuisine » Moroccan

    Lamb Tagine with Mushrooms and Olives

    Published August 18, 2016 | Updated January 13, 2023 By Roxana Begum | 11 Comments This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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    Different views of Moroccan lamb tagine cooked with mushrooms and olives, served in a dish.

    Lamb Tagine with Mushrooms and Olives is a delicious Moroccan style recipe with succulent lamb stewed in earthenware. It is rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!

    Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!

    Moroccan Tagine

    During a visit to Morocco, I got fascinated by earthenware known as Tagine, that had a circular rimmed base and a dome shaped cover. The stews prepared in this pot are also referred to as a "Tagine".

    I am accustomed to using earthenware in the oven. But a Moroccan Tagine can be used on the stovetop as well, with a heat diffuser over electric cooking ranges.

    The way earthenware acquires and retains heat is one aspect of cooking with these pots. But another interesting characteristic is in design of the cover, which allows for the condensation to return to the bottom.

    This concept allows cooking of meat with its own juices and minimal water, resulting in an amazingly succulent meat dish. There are certain rules to be followed when using earthenware. And several online resources offer detailed information regarding the "use and care of Tagine".

    Lamb Tagine With Mushrooms

    Along with the succulent lamb, there is much more to look forward to in this lemony lamb tagine. The meaty mushrooms and tasty olives, all steeped in a nicely spiced lemon tomato sauce topped off with fragrant herbs.

    Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!

    Health Benefits

    Mushrooms are packed with nutrients and flavor. So you may love reading more about their nutrition potential in this post about Mushroom Spinach Frittata.

    Aren't olives such a wonder fruit?! Apart from being a source of flavorful wholesome oil, they are enjoyed as a snack, pizza topping and much more.

    The bazaars and markets across the Mediterranean are abundant with proud displays of the beautiful varieties of olives. In Morocco, this plentitude of olives has been also harnessed into myriad kinds of olive based tagines.

    Olives are very nutrient dense and a rich source of heart healthy monounsaturated fats. The fermented olives are also a source of the gut friendly bacteria - lactobacillus. And phytochemicals are abundantly present in olives.

    Research studies with olive tree polyphenols such as oleuropein, oleacein and oleocanthal indicate that they may have some medically pertinent properties. Those include: anti-atherogenic, antihepatotoxic, antioxidant, hypoglycemic, antiviral, antitumor, anti-inflammatory and immunomodulator activities. Which implies that olives may be protective and preventive against a wide range of chronic diseases.

    Lemony Lamb Tagine with Mushrooms and Olives is a Moroccan style dish with succulent earthenware stewed lamb loaded with healthy deliciousness – rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!

    Now, if you want to cook some tagine in a Moroccan earthenware, then try it with this healthy lamb tagine. Or you may still enjoy it with your same old cooking pot!

    Collage of pictures of Lemony Lamb Tagine with Mushrooms and Olives, a healthy Moroccan style lamb dish.

    OTHER LAMB RECIPES:

    • Braised Lamb Shanks
    • Moroccan Lamb Stew
    • Roast Lamb Shawarma
    • Okra Stew With Lamb
    • Ghormeh Sabzi

    ★ DID YOU MAKE THIS RECIPE? PLEASE COMMENT AND GIVE IT A STAR RATING BELOW!

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    Lamb tagine cooked with mushrooms and olives served in Moroccan earthenware.
    5 from 4 votes

    Lamb Tagine with Mushrooms and Olives

    Lamb Tagine with Mushrooms and Olives is a delicious Moroccan style recipe with succulent lamb stewed in earthenware. It is rich in flavor, high protein and potassium, low carb and calories, healthy fats, good fiber!!
    Prep Time30 mins
    Cook Time2 hrs
    Total Time2 hrs 30 mins
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    Course :Main Course
    Cuisine :Moroccan
    Servings: 5 Cups
    Calories: 210kcal
    Author: Roxana Begum

    Ingredients

    • 3 tablespoons olive oil
    • 1 onion large, thinly sliced
    • 2 cloves garlic grated
    • 1 pound lamb shoulder boneless, cut into 1½" pieces
    • 1 teaspoon ginger ground
    • 1 teaspoon ras el hanout Moroccan spice mix
    • 1 teaspoon paprika
    • ½ teaspoon ground cumin ground
    • ½ teaspoon turmeric
    • ½ teaspoon ground black pepper
    • 2 teaspoons nigella seeds
    • ¾ cup tomatoes chopped
    • 2 teaspoons tomato paste
    • 2 tablespoons parsley chopped
    • Salt to taste
    • 12 ounces mushrooms sliced
    • 1 pinch red pepper flakes
    • 12 black olives pitted
    • 1 preserved lemon seeds removed
    • 2 tablespoons lemon juice
    • 2 tablespoons cilantro chopped
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    Instructions

    • The instructions below are for either cooking with a Tagine (Moroccan earthen pot) or a regular cooking pot.
    • Take the tagine base and place it on a heat diffuser set over a stove. Put 2 tablespoons olive oil and heat it over medium to low medium heat for about 10 to 15 minutes, or more, until the oil is heated well.
    • Add the sliced onion and sauté for 10 to 15 minutes. Then add one grated garlic clove and stir.
      Onions sauteed in a tagine.
    • Next add the lamb pieces and let it brown a little. The juices released will evaporate as the meat browns.
      Braised meat and spices in a tagine.
    • Then add all the ingredients from ginger through parsley. Sprinkle some salt as per taste and about ½ cup hot water. Place the tagine top and let the meat simmer for about 1½ to 2 hours until the meat is tender.
      Tomatoes and herbs added to braised meat.
    • Half the way through the process check and add some hot water as needed to ensure that the sauce does not thicken too much and burn in the bottom of the pan.
    • If using a regular cooking pot, the steps will be the same except that the heating times for the oil and sautéing of onions will be shorter. And the amount of water added for cooking the meat would be more - about 1 to 1½ cups.
    • During simmering, make sure to place the tagine top or lid as applicable.
    • While the lamb meat is simmering, toss the sliced mushrooms with one tablespoon olive oil, red pepper flakes, one grated garlic clove, a pinch of salt and spread it on a foil lined rimmed baking sheet.
      Mushrooms being roasted on a baking sheet.
    • Roast the mushrooms for about 15 minutes or more until the juices are released, in an oven that has been preheated to 400ºF.
      Roasted mushrooms on a baking sheet.
    • When the lamb is well done, check the consistency of the sauce and evaporate it if too thin or add some hot water if needed.
    • Then add the roasted mushrooms, black olives, quartered preserved lemon, lemon juice and stir. Adjust the salt, lemon juice and seasoning as per taste. Cover the dish with the tagine top or lid and let it simmer for about 10 minutes.
    • Garnish with chopped cilantro. Transfer the dish to a dry wooden surface.
    • If using a tagine to prepare this dish, remember that the heat from the hot tagine (earthen pot) will continue to cook and evaporate the sauce even after removing the dish from the stove.
      So you may turn off the stove and transfer the dish before it reaches your preferred final thickness for the sauce.
    • Serve the lamb tagine immediately. It goes well with some fresh baked flat bread.

    Notes

    1. The Moroccan spice mix (Ras el hanout) used for this tagine recipe should be available at Mediterranean or Middle Eastern specialty stores.
    2.  Nigella seeds are also known as black seeds.
    3. Nutrition Facts: The sodium value does not include the extra salt. Check for any added salt in spice mixes and adjust.

    Nutrition

    Calories: 210kcal | Carbohydrates: 9g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 37mg | Sodium: 217mg | Potassium: 548mg | Fiber: 2g | Sugar: 4g | Vitamin A: 713IU | Vitamin C: 13mg | Calcium: 36mg | Iron: 2mg
    Tried this recipe?Mention @thedeliciouscrescent or tag #thedeliciouscrescent!
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    Reader Interactions

    Comments

    1. CatI Walker

      October 24, 2021 at 6:02 am

      Started making this yesterday and will finish this today for dinner. Also used my own home made ras el hanout. I love this spice mix. And can't wait to try this. Love Moroccan Food.

      Reply
    2. Lisa Bynum

      April 04, 2018 at 1:56 am

      Ahh, I love lamb. This recipe sounds so delicious!

      Reply
      • Roxana Begum

        April 04, 2018 at 5:30 pm

        Thank you Lisa :)

        Reply
    3. Emily

      April 03, 2018 at 11:19 pm

      I don't usually go for lamb but it sounds delicious in this recipe!

      Reply
      • Roxana Begum

        April 04, 2018 at 5:29 pm

        Yes some people find it too gamey in flavor. But I usually evaporate the lamb juices and brown it a little, so improves the flavor.

        Reply
    4. Diana

      April 03, 2018 at 10:54 pm

      I LOVE Moroccan tagine, and this looks and sounds very delicious! I need to go and buy ras el hanout and make this.

      Reply
      • Roxana Begum

        April 04, 2018 at 5:28 pm

        That sounds wonderful :)

        Reply
    5. April

      April 03, 2018 at 7:42 pm

      I can tell by looking at the ingredients that your lamb tagine is so flavorsome. I've always wanted to make this but I haven't seen any that I want to make but yours look like it will work!

      Reply
      • Roxana Begum

        April 04, 2018 at 5:27 pm

        Thanks April. Hope you enjoy making it.

        Reply
    6. Ginny

      April 03, 2018 at 7:41 pm

      I've never made anything in a tagine but I've certainly eaten many things. Your recipe has the most beautiful mix of spices and herbs. This must taste wonderful.

      Reply
      • Roxana Begum

        April 04, 2018 at 5:27 pm

        Thanks Ginny. Its like cooking in the romertopf but on the stove.

        Reply

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